How Essential Oils can Support your Health and Wellbeing
Essential oils are a powerful tool for supporting overall health and wellbeing. Extracted from plants and flowers, these potent oils work in harmony with the body’s natural processes. Many people use essential oils to support their wellbeing, promote relaxation, and enhance self-care routines. Essential oils may even be beneficial for stress-related issues such as headaches, insomnia, and anxiety.
Our store is built on providing natural, effective solutions for self-care using essential oils. We’ve developed a range of products that allow you to incorporate essential oils easily into your daily routine. Our products don’t just smell incredible, they each have been designed to serve a specific wellness purpose, from promoting relaxation to supporting skin hydration.
Some research suggests (National Library of Medicine, 2023) that the aroma of essential oils may stimulate the limbic system, the part of the brain linked to emotions, memories, and stimulation. This may, in turn, influence mood and overall wellbeing.
Here are four ways you can harness the power of essential oils to support your wellbeing journey:
Sleep Aid
Many people struggle with sleep from time to time, which can affect overall wellbeing. Essential oils like Patchouli, Lavender, and Frankincense are commonly used to promote a calming atmosphere. Try our Calm Himalayan Bath Salts before bed to unwind and prepare for a peaceful night.
Mood Boost
We all experience times when we feel overwhelmed. Essential oils such as Lemon Peel and Grapefruit Peel are often used for their uplifting qualities. Try our Chafe Away Balm to uplift your spirits, specially formulated to protect against skin rub and chafing during any activity
Skin Support
Essential oils may offer a natural way to support skin health, from irritation and blemishes to signs of aging. Rose Geranium is often chosen for mature skin, while Lavender and Mandarin are used to help soothe. Our Nourish Body Butter is the perfect way to lock in moisture and keep your skin hydrated all day long.
Stress Relief
Stress can impact both physical and mental health. While essential oils are not a cure for stress, many people use them to create a more relaxing environment. A simple way to add a comforting aroma to your space is by using our Love Room, Pillow & Linen Mist, infused with Rose, Bergamot, and Frankincense. Just a few spritzes can fill your space with a comforting aroma, promoting relaxation, tranquillity, and a sense of calm.
Incorporating essential oils into your daily routine can be a natural way to enhance your wellness. Explore our range of products and find what works best for you.
Works Cited
National Library of Medicine. (2023). The Effects of Essential Oils on the Nervous System: A Scoping Review. Retrieved from National Library of Medicine: https://pmc.ncbi.nlm.nih.gov/articles/PMC10180368/
